In a blender add:
1 whole banana, broken up
1 peach, peeled and de-pitted
1 Tbs protein powder (optional)
Handful of ice cubes
Blend until liquified! If you prefer your smoothies a little thinner, add a bit of water, juice or coconut water. If you like it thicker, leave the liquid out.
Tip #1: Add your fruit in the blender first, then ice. It keeps the ice from just spinning around.
Tip #2: Keep your fruit in the fridge, or put it in the freezer for about an hour before you want your smoothie. Makes it colder, and you need less ice!